GOAT CHEESE AND TOMATO OMELET
Skillet Meals -- PHILcookbooks.com
3 egg whites
2 eggs
1T water
1/8t salt
1/8t black pepper
Nonstick cooking spray
1/3 C goat cheese
1 medium plum tomato, diced (1/3 cup)
2T chopped fresh basil or parsley
1. Whisk together egg whites, eggs, water, salt and pepper in small bowl.
2. Spray medium nonstick skillet with cooking spray; place over medium heat. Add egg mixture; cook 2 minutes or until eggs begin to set on bottom. Gently lift edges of omelet to allow uncooked portion of eggs to flow to underneath. Continue cooking 3 minutes or until center is almost set.
3. Sprinkle cheese, tomato and basil over center of omelet. Fold one half of omelet over filling. Continue cooking 1-2 minutes or until cheese begins to melt and center is set. Cut omelet in half; transfer to serving plates.
Makes 2 servings
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